Leading in Difficult Times: Finding Meaning in Hardship

September 8, 2011

 

We understand intuitively how transcendent, positive moments in life are meaningful. However, those skilled at cultivating lifelong happiness also find meaning in suffering and struggle. Write down something difficult that has happened to you either personally or professionally. Now, take that event and come up with five reasons why you are a stronger, better person for having lived through it. Maybe you learned a valuable lesson? Perhaps you are more empathic as a result? Whatever the silver lining, find it and make note of it.

 

 

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